TORNADO76's SparkPage

TORNADO76's Page

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tornado76

Getting slim again!!! Not a easy task. With two kids at home all the time, because I homeschool, trying to get on track with fitness is a hard job. I look at pictures from just 8 years back and think OMG what did I do to myself. I want to look and feel better for myself and my family.

SparkFriends

ELITYNSKI	DHSPARK	SUPERDADDY75
SPARKGUYANDTEAM

SparkTeams

QuickFire Challenge	Cat Lovers	5' 3" and Under
Sparkle N Shine	WALKING FIT	Living Healthy In Our 30's

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My Weight Loss Progress:

Pounds lost: 4.0

6.25

12.5

18.75

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Recent Blogs:

4/14/2010: My old man shocked me!
3/11/2010: Fear of past eating disorder

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Profile

Member Since: 3/9/2010

SparkPoints: 1665

Fitness Minutes: 3875

My Goals:
I would like to loose weight, quit smoking, and add more fruits and veggies to my diet and less chocolate.

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Give TORNADO76 a Goodie | See All of My Goodies SparkGoodies:

Rose
From:
SUPERDADDY75

Welcome Mat
From:
ELAINEKIDO

Sunshine
From:
POOSKI106

Flowers
From:
DHSPARK

The Spark
From:
SPARKGUYANDTEAM

Member Comments:

RAVEN-FAERY
5/3/2010 12:12:48 PM

"Energy and persistence conquer all things"
Benjamin Franklin

have a bright and sunny sparky day!

May all good things come to you today... wonderful sparky friend...

Many warm Hugs.. Raven~Lynn (quickfire challenge)

LEEPFROG95
4/21/2010 8:20:08 AM

Hi Friend! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Mic, Wendy, Lynn, Karen, & Kelli =0)

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

Make change happen.....QUICK FIRE Your LIFE!!!
~

~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~

LEEPFROG95
4/20/2010 9:07:28 PM

I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~

~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~

JABCLUB
4/20/2010 12:17:53 PM

Thanks for the encouragement on my blog! You're off to a good start, I see!!

PRIDEL
4/20/2010 6:16:50 AM

Thanks for welcoming me to the Walking Fit Team and for the kudos on the 30K steps. Wishing you continued success too as you add to that four pounds down and reach your goal.

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