welcome to Spark People. You have been brought to the best community and source of information and tools and support and inspiration. Take it one baby step at a time and dont give up, you can make this work! I have faith in you
SJC8319/6/2010 5:53AM
You can do it!!! We can do it!!!!!
NATALIA03069/6/2010 2:27AM
KAKONOLADY9/4/2010 6:49PM
Good luck Danny- we are in this boat together-all of us on Sparks have had to start somewhere. I've got about 100 pounds still to lose. Just take your time and remember 1 pound at a time. Be kind to yourself and be kind to your body. Start slowly and build up so that you do not get burned out. Use the food tracker daily -it helps- I have lost about 10 pounds in 3 weeks. You can do this!!-Crystal
SANDHILL59/4/2010 7:56AM
I'M NOT IN YOUR AREA !! BUT I AM IN YOUR WORLD !! ONE BABY STEP AT A TIME !! IF YOU FALL; REGROUP, AND START AGAIN !! GOOD LUCK DANNY !! YOU TOOK THE FIRST STEP COMING TO SPARKPEOPLE !!
GITTYB9/3/2010 1:21PM
GO DANNY!
GITTYB9/3/2010 1:20PM
GO DANNY!
SANDALWOOD1089/1/2010 5:14PM
Hi, Danny! You will find many friends here, including me! You can do it :) We are all in this together and we all have to overcome difficulties. Hang in there. YOU CAN DO IT.
ATKINS79/1/2010 4:56PM
HI DANNY, I WILL BE PRAYING THAT GOD WILL HELP YOU . I TOO AM A SPARKS MEMBER, WANTING TOO LOSE . KEEP THE FAITH. ATKINS7
BLUETIGGER339/1/2010 2:11PM
You've come to the right place. There are many people here that are already successful on their journey. I like to read the success stories to see what worked for them. Just be consistent with healthy choices and you will find success too. We're here for you if you ever feel discouraged.
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