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SparkPeople Motivation Resource Center
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Today in Motivation

VIDEO: An Overview of the SparkPeople Community

Wondering whether the SparkPeople Community is right for you? Check out these top reasons to get involved!

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Motivation Features

Motivational Sparkpages

Browse through our motivational SparkPages for inspiration to reach your goals.

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Challenge Central

Each month, our experts will lead a new challenge to help you to develop healthier habits.

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Success Stories

Check out the amazing before and after photos in these stories!

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Inspirational Quotes

Read our motivational quotes to boost your motivation to succeed.

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SparkPeople Calendars

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Motivational Quizzes

Learn more about yourself with our goal-setting and motivation quizzes.

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Motivating Slideshows

Find lasting motivation within these images!

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The SparkPeople System

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Today On SparkPeople
Featured Article
Perfectly Portioned Lunches To Go

Our BPA-free lunch kit will help you measure and pack smart portions of healthy foods!

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MessageBoard Hot Topics
Top Searches
Single Leg Calf Raises on Step
Work your calves in a greater range of motion by standing on a step or stair.
SparkRecipes: Featured Recipe
Whole Wheat Waffles
Submitted By: JOGANRAY

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Full Recipe

Search Over 200k Healthy Recipes:
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Activity Stats
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  • Pounds Lost: 10,312,196
  • Cups Water Drank: 238,751,115
  • SparkAmerica Minutes: 1,158,519,382
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